Herbed Quinoa And Pomegranate Salad Recipe

Recipe By Cookie and Kate

A healthy, light salad or side dish featuring quinoa, mint and parsley, pomegranate, almonds and lemon. This gluten-free dish would be a great addition to your holiday table Recipe yields 4 medium servings or up to 8 small, side dish servings.

4.9
27 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

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Ingredients For Herbed Quinoa And Pomegranate Salad Recipe

Nutrition
value
409
calories per serving
26 g Fat10 g Protein33 g Carbs10 g FiberOther

Current Totals

  • 26 g Fat
  • 10 g Protein
  • 33 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    10 g
  • Fiber
    10 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    5 mg
  • Vitamin A
    342 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    7 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    1 mg
  • Phosphorus
    178 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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