Herb-Crusted Mediterranean Sea Bass Recipe

Recipe By EatingWell

This whole fish smothered with herbs and buttery breadcrumbs is simple enough to let the flavor of the mediterranean seafood shine through. If cleaning and prepping the fish for this sea bass recipe isn't your thing, most fish counters at larger markets will do it for you.

4.4
25 Rating - Rate
Non Vegdiet
5minstotal

ingredients serves

6
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Ingredients For Herb-Crusted Mediterranean Sea Bass Recipe

Nutrition
value
285
calories per serving
8 g Fat7 g Protein45 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 7 g Protein
  • 45 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    218 mg
  • Iron
    8 mg
  • Vitamin A
    57 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    2 mg
  • Phosphorus
    97 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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