Heirloom Tomato Salad With Goat Cheese And Arugula Recipe

Recipe By The Spruce Eats

Heirloom tomatoes come in a staggering array of colors, sizes, and flavor profiles. You can make this lovely composed salad with large or small tomatoes (or both)--the fun is in the interplay between lush summer tomatoes, the creamy tang of goat cheese, and the peppery bite of arugula.

4.9
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10minstotal
10minsPrep
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ingredients serves

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Ingredients For Heirloom Tomato Salad With Goat Cheese And Arugula Recipe

Nutrition
value
205
calories per serving
17 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 17 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    3 mg
  • Vitamin A
    2114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    81 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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