Heirloom Tomato Salad With Goat Cheese And Arugula Recipe

Recipe By The Spruce Eats

Heirloom tomatoes come in a staggering array of colors, sizes, and flavor profiles. You can make this lovely composed salad with large or small tomatoes (or both)--the fun is in the interplay between lush summer tomatoes, the creamy tang of goat cheese, and the peppery bite of arugula.

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10minstotal
10minsPrep
10m.total
10m.Prep
Heirloom Tomato Salad With Goat Cheese And Arugula
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Ingredients for Heirloom Tomato Salad With Goat Cheese And Arugula Recipe

  • 1/2 pound Heirloom tomatoes
  • 1.25 ounce Baby Arugula
  • 1 ounce Chevre
  • 0.06 cup Extra virgin olive oil
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 teaspoon Honey
Nutrition
value
205
calories per serving
17 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    3mg
  • Vitamin A
    2114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats