This cold vegetarian salad features mixed heirloom tomatoes with mediterranean flavors and pearl couscous. This summer dish that has been a big hit with my family
Ingredients for Heirloom Tomato Salad With Pearl Couscous Recipe
2 cup Vegetable Stock
1 tablespoon Extra-virgin olive oil
1 cup Pearl couscous
1/2 cup Packed Fresh Basil Leaves
1/4 cup Flat-leaf parsley leaves
1 Clove garlic, crushed
1 tablespoon Chopped Fresh Oregano
1 tablespoon Chopped Fresh Thyme
1/2 cup Pitted green olives
4 Heirloom tomatoes, quartered
15 Cherry tomatoes, quartered
1 English cucumber, cubed
1/2 Small red onion, thinly sliced
1 cup Crumbled Feta Cheese
1/4 cup White balsamic vinegar
1/2 cup Extra-virgin olive oil
Nutrition value
4171
calories per serving
177 g Fat60 g Protein578 g Carbs48 g FiberOther
Current Totals
Fat
177g
Protein
60g
Carbs
578g
Fiber
48g
MacroNutrients
Carbs
578g
Protein
60g
Fiber
48g
Fats
Fat
177g
Vitamins & Minerals
Calcium
1691mg
Iron
42mg
Vitamin A
7226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
612mcg
Vitamin B12
0mcg
Vitamin C
460mg
Vitamin E
27mg
Copper
2mcg
Magnesium
555mg
Manganese
5mg
Phosphorus
1341mg
Selenium
89mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment