Heirloom Tomato Salad With Pearl Couscous Recipe

This cold vegetarian salad features mixed heirloom tomatoes with mediterranean flavors and pearl couscous. This summer dish that has been a big hit with my family

3.6
20 Rating -
Rate
Vegdiet
1hr 30minstotal
35minsPrep
25minsCook
1hr 30m.total
35m.Prep
25m.Cook
Heirloom Tomato Salad With Pearl Couscous
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ingredients serve

Ingredients for Heirloom Tomato Salad With Pearl Couscous Recipe

  • 2 cup Vegetable Stock
  • 1 tablespoon Extra-virgin olive oil
  • 1 cup Pearl couscous
  • 1/2 cup Packed Fresh Basil Leaves
  • 1/4 cup Flat-leaf parsley leaves
  • 1 Clove garlic, crushed
  • 1 tablespoon Chopped Fresh Oregano
  • 1 tablespoon Chopped Fresh Thyme
  • 1/2 cup Pitted green olives
  • 4 Heirloom tomatoes, quartered
  • 15 Cherry tomatoes, quartered
  • 1 English cucumber, cubed
  • 1/2 Small red onion, thinly sliced
  • 1 cup Crumbled Feta Cheese
  • 1/4 cup White balsamic vinegar
  • 1/2 cup Extra-virgin olive oil
Nutrition
value
4171
calories per serving
177 g Fat60 g Protein578 g Carbs48 g FiberOther

Current Totals

  • Fat
    177g
  • Protein
    60g
  • Carbs
    578g
  • Fiber
    48g

MacroNutrients

  • Carbs
    578g
  • Protein
    60g
  • Fiber
    48g

Fats

  • Fat
    177g

Vitamins & Minerals

  • Calcium
    1691mg
  • Iron
    42mg
  • Vitamin A
    7226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    2mg
  • Vitamin B9
    612mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    460mg
  • Vitamin E
    27mg
  • Copper
    2mcg
  • Magnesium
    555mg
  • Manganese
    5mg
  • Phosphorus
    1341mg
  • Selenium
    89mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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