Vegetarian Cashew Potatoes Recipe

Name: Vegetarian Cashew Potatoes Recipe
Total time: 53 min
Yield: 6
Cuisine: Indian

Recipe By All Recipes

Potatoes and tomatoes are simmered and then mixed with cashews and spinach in this hearty vegetarian main dish perfect for meatless monday.

4.9

13 Rating - Rate

Vegdiet

53minstotal

10minsPrep

43minsCook

ingredients serves

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Ingredients For Vegetarian Cashew Potatoes Recipe

4 cup Cubed potatoes
1 can Diced Tomatoes
0.75 cup Minced onion
3 tablespoon Butter
1.5 teaspoon Minced Garlic
0.5 teaspoon Salt
1.5 cup Cashews
1.5 ounce Fresh spinach
1.5 teaspoon Red pepper flakes
1 cup Shredded Cheddar Cheese
0.25 cup Ranch Dressing

Nutrition
value

360

calories per serving

22 g Fat16 g Protein24 g Carbs5 g FiberOther

Current Totals

22 g Fat
16 g Protein
24 g Carbs
5 g Fiber

MacroNutrients

Carbs
24 g
Protein
16 g
Fiber
5 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
264 mg
Iron
4 mg
Vitamin A
357 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
168 mg
Manganese
1 mg
Phosphorus
385 mg
Selenium
11 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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