This one-pot hearty vegetable soup is easy to make, healthy and completely delicious it's jam packed full of veggies and is whole30 approved, gluten-free.
14.5 ounce Rotel , or can of diced tomatoes and green chiles
15 ounce Tomato sauce
1.5 cup Water, more as needed
1 tablespoon Balsamic vinegar
1 teaspoon Chili powder, more or less to taste
1 teaspoon Kosher salt, more to taste
0.5 teaspoon Ground black pepper, more to taste
Nutrition value
205
calories per serving
7 g Fat19 g Protein16 g Carbs7 g FiberOther
Current Totals
7 g Fat
19 g Protein
16 g Carbs
7 g Fiber
MacroNutrients
Carbs
16 g
Protein
19 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
73 mg
Iron
4 mg
Vitamin A
2325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
231 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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