Current Totals
Fat
18g
Protein
93g
Carbs
53g
Fiber
39g
MacroNutrients
Carbs
53g
Protein
93g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
828mg
Iron
18mg
Vitamin A
7303mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
463mcg
Vitamin B12
0mcg
Vitamin C
314mg
Vitamin E
2mg
Copper
1mcg
Magnesium
409mg
Manganese
9mg
Phosphorus
783mg
Selenium
74mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment