Vegetable Soup Recipe
Recipe By Thriving Home
Use any combination of vegetables in your fridge and pantry to make this hearty, delicious vegetable soup. whip up a big batch and your family will eat on this all week long.
4.6
21 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Soup Recipe
- 0.17 tablespoon Extra virgin olive oil or avocado oil
- 0.08 Medium or large onion, diced
- 1/4 Large carrots, diced
- 0.17 Celery stalks, diced
- As required Salt and pepper, to taste
- pinch A pinch of red pepper flakes, to taste
- 0.17 Garlic cloves, minced
- 0.17 tablespoon Tomato paste
- 1 cup Chicken
- 0.08 can Diced tomatoes, juice and all
- 0.08 teaspoon Italian seasoning
- 1/4 A4 medium yukon gold potatoes, diced
- 0.17 cup 1a fresh or frozen green beans, trimmed and chopped
- 0.17 cup 1a frozen corn
- 0.17 cup 1a frozen peas
- As required Optional:chopped kale or spinach
Nutrition
value
value
302
calories per serving
9 g Fat37 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein37g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein37g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium73mg
- Iron2mg
- Vitamin A766mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus245mg
- Selenium30mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Thriving Home