Vegetable Soup Recipe

Recipe By Verywell Fit

Rainbow soup packs in colorful veggies for the ultimate healthy vegetable soup recipe that's easy, nutritious, and fun to eat.

4.8
18 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Vegetable Soup
plan
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ingredients serve

Ingredients for Vegetable Soup Recipe

  • 0.22 tablespoon Olive oil
  • 0.11 Medium Onion
  • 0.22 Large stalks celery
  • 0.44 Cloves Garlic
  • 0.11 Medium Red Bell Pepper
  • 0.11 cup Carrot
  • 0.11 tablespoon Heaping sweet paprika
  • 0.33 teaspoon Turmeric
  • 0.06 teaspoon Cinnamon
  • 0.11 Bay leaf
  • 0.11 tablespoon Hot sauce
  • 0.11 can Tomatoes
  • 0.56 cup Vegetable Stock
  • 1.11 ounce Green Beans
Nutrition
value
57
calories per serving
4 g Fat1 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    790mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit