Healthy Wheat Pasta Recipe

Recipe By Better Butter

Cheesy pasta is kids all time favourite but maida used for making white sauce is not good for health, here i have used wheat pasta and white sauce is prepared from whole wheat flour, sauteed veggies can also be added to increase nutritive value.

4.4
15 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

Recipe Video

Step by step video of how to make Healthy Wheat Pasta

ingredients serves

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Ingredients For Healthy Wheat Pasta Recipe

Nutrition
value
1504
calories per serving
32 g Fat70 g Protein369 g Carbs15 g FiberOther

Current Totals

  • 32 g Fat
  • 70 g Protein
  • 369 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    369 g
  • Protein
    70 g
  • Fiber
    15 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    531 mg
  • Iron
    7 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    255 mg
  • Manganese
    1 mg
  • Phosphorus
    1081 mg
  • Selenium
    6 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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