Healthy Wheat Pasta Recipe

Recipe By Better Butter

Cheesy pasta is kids all time favourite but maida used for making white sauce is not good for health, here i have used wheat pasta and white sauce is prepared from whole wheat flour, sauteed veggies can also be added to increase nutritive value.

4.4
15 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

Recipe Video

Step by step video of how to make Healthy Wheat Pasta

ingredients serves

Ingredients For Healthy Wheat Pasta Recipe

Nutrition
value
1504
calories per serving
32 g Fat70 g Protein369 g Carbs15 g FiberOther

Current Totals

  • 32 g Fat
  • 70 g Protein
  • 369 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    369 g
  • Protein
    70 g
  • Fiber
    15 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    531 mg
  • Iron
    7 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    255 mg
  • Manganese
    1 mg
  • Phosphorus
    1081 mg
  • Selenium
    6 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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