Whole Wheat 30 Minute Mini Cinnamon Buns (Healthy) Recipe

Name: Whole Wheat 30 Minute Mini Cinnamon Buns (healthy) Recipe
Total time: 30 min
Yield: 16
Cuisine: American

Recipe By HalfBaked Harvest

I made you Mini Cinnamon Buns. Oh and I made them in 30 minutes. Yup, 30 minutes! Oh, and I healthified them fo you. So now you can pop like 3 of 4 or maybe even 5 and not feel guilty!

3.5

12 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

15minsCook

30m.total

10m.Prep

15m.Cook

Whole Wheat 30 Minute Mini Cinnamon Buns (Healthy)

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Ingredients for Whole Wheat 30 Minute Mini Cinnamon Buns (Healthy) Recipe

0.09 cup whole wheat pastry flour
0.06 teaspoon Brown Sugar
0.06 teaspoon baking powder
1/50 teaspoon Salt
1/20 cup Buttermilk
0.13 tablespoon coconut oil melted
1/50 cup brown sugar I actually used less
0.13 teaspoon Cinnamon
0.03 cup Powdered Sugar
0.06 tablespoon Milk
0.06 teaspoon Vanilla extract

Nutrition
value

154

calories per serving

4 g Fat6 g Protein24 g Carbs1 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
24g
Fiber
1g

MacroNutrients

Carbs
24g
Protein
6g
Fiber
1g

Fats

Fat
4g

Vitamins & Minerals

Calcium
153mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest