Healthy Patties Recipe
Recipe By Better Butter
In winter season there are variety of vegetables. We can make anything with these veggies. Todays i made these patties with some more healthy fiber oats and cornflakes.
4.2
21 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Patties Recipe
- 1/2 cup grated cauliflower
- 0.13 cup masala Oats powder
- 1/4 cup Cornflakes crushed
- 1/4 cup boiled peas
- 1/2 grated carrot
- 1 tbspn roasted besan
- 1 tbspn grated paneer
- 1/2 chopped onion
- 1 breads in crumbs
- As required Chopped coriander leaves
- 1 chopped Green and red chilly
- As required Oregano
- flakes chilly
- As required Salt
- As required Red chilly powder
- 0.13 tspn turmeric powder
- 1/4 tspn coriander powder
- 1/4 tspn hing
- 1/2 tspn ginger garlic paste
- As required oil for fry
Nutrition
value
value
284
calories per serving
1 g Fat11 g Protein56 g Carbs12 g FiberOther
Current Totals
- Fat1g
- Protein11g
- Carbs56g
- Fiber12g
MacroNutrients
- Carbs56g
- Protein11g
- Fiber12g
Fats
- Fat1g
Vitamins & Minerals
- Calcium90mg
- Iron12mg
- Vitamin A1723mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus153mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter