Healthy Vegetables Lunch Recipe

Recipe By Better Butter

This receipe is of full healthy vegetables and and delicious taste.

4.1
22 Rating - Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook

Recipe Video

Step by step video of how to make Healthy Vegetables Lunch

ingredients serves

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Ingredients For Healthy Vegetables Lunch Recipe

Nutrition
value
188
calories per serving
< 1 g Fat5 g Protein40 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 40 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    259 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    59 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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