Healthy Veg Balls Recipe

Name: Healthy Veg Balls Recipe
Total time: 30 min
Yield: 4
Cuisine: Uttar Pradesh

Recipe By Better Butter

Spicy and yummy.

4.1

23 Rating - Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Healthy Veg Balls Recipe

3 medium sized boiled potatoes
2 finely chopped carrots
1 small chopped onion
1 teaspoon chopped green chillies
1 teaspoon chopped ginger
1 teaspoon chopped garlic
1 tablespoon chopped coriander leaves
1 tablespoon corn flour in 1/4 cup water
0.5 cup broken vermicelli
0.5 teaspoon dry mango powder
As required Salt
oil for cooking

Nutrition
value

186

calories per serving

< 1 g Fat6 g Protein37 g Carbs8 g FiberOther

Current Totals

< 1 g Fat
6 g Protein
37 g Carbs
8 g Fiber

MacroNutrients

Carbs
37 g
Protein
6 g
Fiber
8 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
51 mg
Iron
3 mg
Vitamin A
1448 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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