Healthy Veg Manchurian Recipe
Recipe By Better Butter
Indochinese dishes have gained so much popularity that everybody loves having them, so make this easy and healthy veg manchuria at home with this quick recipe of mines.
4.3
16 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Veg Manchurian Recipe
- 1/2 cup cabbage shredded
- 0.38 cup carrot shredded
- 1 teaspoon chopped onion
- 1/4 teaspoon black pepper powder
- 2 teaspoon soya sauce
- 1/2 teaspoon chilly garlic sauce
- 0.13 cup cornflour
- NaN As required Salt
- As required Making sauce
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1/2 green capsicum chopped
- 1/4 cup chopped onion
- 1 spoon chilly garlic sauce
- 1 spoon tomato sauce
- 1 teaspoon corn flour
- 1 teaspoon Oil
Nutrition
value
value
262
calories per serving
8 g Fat11 g Protein34 g Carbs14 g FiberOther
Current Totals
- Fat8g
- Protein11g
- Carbs34g
- Fiber14g
MacroNutrients
- Carbs34g
- Protein11g
- Fiber14g
Fats
- Fat8g
Vitamins & Minerals
- Calcium207mg
- Iron6mg
- Vitamin A3243mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9156mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium145mg
- Manganese2mg
- Phosphorus218mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter