Healthy veggies Recipe
If you need nutritious breakfast ideas, this is a best option chinese cabbage and panner toss in olive oil, taste is superb.
3.9
22 Rating - Rate
Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy veggies Recipe
- 1/2 Chinese cabbage small
- 1 teaspoon olive oil
- 1/2 teaspoon Chopped garlic
- 1/4 cup Peas
- 1/4 teaspoon Chopped chillies
- As required salt as needed
- 1/4 cup paneer cubes
- 1/2 teaspoon Herbs
Nutrition
value
value
175
calories per serving
10 g Fat11 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein11g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein11g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium253mg
- Iron3mg
- Vitamin A1079mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus159mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
