Ingredients For Healthy Tilapia Tacos With Creamy Cucumber Sauce Recipe
1 English cucumber
0.5 cup Plain Greek Style Yogurt
4 tablespoon Freshly squeezed lemon juice
1 teaspoon Honey
Sea salt
Olive oil for sauteing
5 ounce Four tilapia fillets
0.25 teaspoon Freshly ground pepper
8 Corn Tortillas
Nutrition value
74
calories per serving
1 g Fat8 g Protein8 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
8 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
8 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
94 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
62 mg
Vitamin B9
303 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
12 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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