Healthy Asian Crab And Avocado Spiralized Cucumber Salad Recipe

Name: Healthy Asian Crab And Avocado Spiralized Cucumber Salad Recipe
Total time: 10 min
Yield: 2
Cuisine: Asian

Recipe By Cotter Crunch

Healthy asian crab and avocado spiralized cucumber salad. Paleo asian crab with avocado mixed with spiralized cucumber salad Perfect protein packed lunch

4.9

29 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

Healthy Asian Crab And Avocado Spiralized Cucumber Salad

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Ingredients for Healthy Asian Crab And Avocado Spiralized Cucumber Salad Recipe

1 Cucumber
3.25 ounce Wild caught lumb crab meat
1 tablespoon Chopped cilantro
1/2 teaspoon Dried red pepper
1/4 teaspoon Minced Garlic
1 teaspoon Rice vinegar
As required Splash of lime
1/4-1/2 Whole avocado
1/2 Large plum
As required Sesame Seeds
As required Sea salt/black pepper to taste

Nutrition
value

205

calories per serving

6 g Fat28 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
28g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
28g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
61mg
Iron
2mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cotter Crunch