Healthy Steamed Spinach Rolls Recipe

Cooking Directions

• STEP 1.Wash the spinach leaves thoroughly and blanch them in boiling water for a few seconds.
• STEP 2.Remove the spinach leaves from the water and immediately transfer them to a bowl of ice water to stop the cooking process.
• STEP 3.Drain the spinach leaves and pat them dry with a paper towel.
• STEP 4.In a pan, heat some oil and saut茅 finely chopped onions, garlic, and bell peppers until they are soft and translucent.
• STEP 5.Add grated carrots, corn kernels, and season with salt, pepper, and your choice of spices.
• STEP 6.Cook the vegetable mixture for a few minutes until the flavors are well combined.
• STEP 7.Take a spinach leaf and place a spoonful of the vegetable mixture in the center.
• STEP 8.Roll the leaf tightly, tucking in the sides as you go.
• STEP 9.Repeat the process with the remaining spinach leaves and vegetable mixture.
• STEP 10.Place the rolls in a steamer basket and steam for about 10-15 minutes, or until the spinach is tender.
• STEP 11.Remove the rolls from the steamer and serve hot as an appetizer or side dish.

Cooking Tips

• Make sure to blanch the spinach leaves quickly to retain their vibrant green color.
• You can customize the vegetable filling by adding your favorite ingredients like mushrooms or tofu.
• Serve the steamed spinach rolls with a dipping sauce of your choice, such as soy sauce or sweet chili sauce.

Storage and Serving

• These spinach rolls are best served fresh and hot.
• If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
• To reheat, steam the rolls for a few minutes until heated through.
• Serve the reheated rolls as a snack or light meal.