Healthy spinach idli Recipe

Recipe By Better Butter

This spinach idli is a rich in protein, light and a healthy dish. It’s a really good option for breakfast or evening snacks. It's very light, yummy in taste and they are very light like most south indian food.

4.2
14 Rating -
Rate
Vegdiet
27minstotal
15minsPrep
12minsCook
27m.total
15m.Prep
12m.Cook
Healthy spinach idli
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ingredients serve

Ingredients for Healthy spinach idli Recipe

  • 1/4 cup Idli batter
  • 1/2-3/4 bunch Roughly chopped spinach
  • 1.25-1.50 piece cashew nuts
  • As required Salt
  • As required Red Chili Powder
  • pinch garam masala
  • As required oil to grease
Nutrition
value
38
calories per serving
1 g Fat3 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    5mg
  • Vitamin A
    4070mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    222mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    2mg
  • Phosphorus
    51mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter