Green Smoothie Recipe

Name: Green Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By It Is A Keeper

Most mornings I like to start my day off with a Green Smoothie – it’s one of my favorite healthy smoothie recipes for breakfast. But, sometimes, my mornings are too hectic and that’s just not an option. I need to find a quick way to kick start my day.

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diet

5minstotal

5minsPrep

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ingredients serves

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Ingredients For Green Smoothie Recipe

1 Orange navel
0.5 Apple
1 Carrot
5 Strawberries
1 cup Spinach
1 Banana
1 cup Pineapple
1 Kale leaf
1 tablespoon Flax seed
1 cup Ice

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Nutrition
value

1818

calories per serving

20 g Fat29 g Protein372 g Carbs31 g FiberOther

Current Totals

20 g Fat
29 g Protein
372 g Carbs
31 g Fiber

MacroNutrients

Carbs
372 g
Protein
29 g
Fiber
31 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
217 mg
Iron
108 mg
Vitamin A
3066 mcg
Vitamin B1
4 mg
Vitamin B2
4 mg
Vitamin B3
66 mg
Vitamin B6
5 mg
Vitamin B9
226 mcg
Vitamin B12
16 mcg
Vitamin C
120 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
315 mg
Manganese
2 mg
Phosphorus
658 mg
Selenium
5 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.