Parmesan Crusted Chicken Recipe

Recipe By Julies Eats And Treats

Healthy parmesan crusted chicken-chicken filets covered in parmesan cheese and seasoned panko bread crumbs and baked until perfectly crispy

4.1
23 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Parmesan Crusted Chicken Recipe

Nutrition
value
486
calories per serving
26 g Fat41 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • 26 g Fat
  • 41 g Protein
  • 21 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    41 g
  • Fiber
    1 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    4 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    481 mg
  • Selenium
    45 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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