Healthy oil free instant rava paper dosa Recipe

Recipe By Better Butter

It is healthy, tasty, kids love it. Most people love potatoes. Make it healthy by adding boiled pieces of soya. My kiddos just love this. Instant, oil free, papery, crunchy rava dosa. Please try it as it is so easy and is made with simple ingredients.

3.8
23 Rating - Rate
Vegdiet
18minstotal
3minsPrep
15minsCook

ingredients serves

4
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Ingredients For Healthy oil free instant rava paper dosa Recipe

Nutrition
value
486
calories per serving
4 g Fat15 g Protein89 g Carbs13 g FiberOther

Current Totals

  • 4 g Fat
  • 15 g Protein
  • 89 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    89 g
  • Protein
    15 g
  • Fiber
    13 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    5 mg
  • Vitamin A
    263 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    63 mg
  • Manganese
    3 mg
  • Phosphorus
    165 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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