Healthy Instant Oatmeal

Healthy Instant Oatmeal Recipe

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About Healthy Instant Oatmeal Recipe:

The healthy instant oatmeal is one of the most popular breakfast recipes across the world, all with good reason it is healthy, easy, quick and filling Loved by kids and adults, this no-fuss breakfast is made very easily by simply soaking oats and natural sweeteners like honey and dates in hot water. A pinch of cinnamon powder gives the oatmeal an aesthetic flavour while apple gives it volume and a fruity punch Apple and cinnamon are a made-for-each-other combo that features in several salads and desserts, so it gives an awesome taste to the oatmeal. We have not used any sugar in this recipe, which is instead sweetened with honey and dates. Oats being rich in fibre and beta-glucagon, it helps to keep blood cholesterol and sugar levels under control. You can also perk up the oatmeal with more fruits and nuts if you wish. You can also try oatmeal almond milk with oranges or banana nut oatmeal recipe.

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  • 5 mins
  • 5 Ingredients
Ingredients
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Ingredients for Healthy Instant Oatmeal Recipe

  • 1/2 cup Quick Cooking Rolled Oats
  • 2 teaspoon Honey
  • 1 tablespoon Finely chopped dates
  • 1/4 teaspoon Cinnamon powder
  • pinch A of salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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