Instant Lacy Ragi Dosa Recipe

Recipe By Better Butter

Diabetic friendly and easy, ragi is prepared in various ways as a vital breakfast especially those who are diabetic, still healthy for all.

3.5
18 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Instant Lacy Ragi Dosa
plan
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ingredients serve

Ingredients for Instant Lacy Ragi Dosa Recipe

  • 1/4 cup ragi flour
  • 0.06 cup maida
  • 0.06 cup suji
  • 1/2 teaspoon rice flour
  • 1/4 teaspoon Jeera
  • 1/2 teaspoon pepper and jeera powder
  • As required ginger peices
  • As required Curry leaf
  • 1/2 teaspoon grated coconut optional
  • 0.19 teaspoon Salt
  • As required ghee or oil for roasting
  • As required Serve with sambar or chutny
Nutrition
value
213
calories per serving
2 g Fat5 g Protein41 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    41g
  • Fiber
    7g

MacroNutrients

  • Carbs
    41g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter