It has a hidden ingredient which makes it healthyguess none other than broccoli easy and instantly made, these brownies are healthy and yummy chocolate masks the taste of broccoli and broccoli makes it healthy.
Ingredients For Healthy Microwave Chocolate Brownie Recipe
0.25 cup All purpose flour
3 tablespoon finely chopped broccoli
1 tablespoon canola or olive oil
4 tablespoon soft butter
1 egg
4 tablespoon unsweetened cocoa powder
0.25 cup Granulated Sugar
0.25 cup Brown Sugar
0.25 teaspoon Baking powder
0.5 teaspoon Vanilla extract
Nutrition value
238
calories per serving
11 g Fat4 g Protein30 g Carbs2 g FiberOther
Current Totals
11 g Fat
4 g Protein
30 g Carbs
2 g Fiber
MacroNutrients
Carbs
30 g
Protein
4 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
27 mg
Iron
2 mg
Vitamin A
111 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
1 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
70 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment