Current Totals
Fat
25g
Protein
66g
Carbs
87g
Fiber
6g
MacroNutrients
Carbs
87g
Protein
66g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
208mg
Iron
7mg
Vitamin A
294mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
598mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment