Microwave Chicken Rolls Recipe
Microwave chicken rolls is a delicious Indian recipe served as a Snacks.
3.6
10 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Chicken Rolls Recipe
- 2 slices bacon
- 0.17 cup chopped fresh mushrooms
- 0.13 tablespoon snipped chives
- 0.13 cup chopped almonds toasted
- 0.13 teaspoon dried thyme, crushed
- 1/2 whole chicken breast
- As required Plain yogurt or sour cream
- As required Sliced almonds toasted
- As required Snipped chives
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g
Nutrition
value
value
177
calories per serving
12 g Fat8 g Protein9 g Carbs12 g FiberOther
Current Totals
- Fat12g
- Protein8g
- Carbs9g
- Fiber12g
MacroNutrients
- Carbs9g
- Protein8g
- Fiber12g
Fats
- Fat12g
Vitamins & Minerals
- Calcium53mg
- Iron4mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E5mg
- Copper1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus260mg
- Selenium< 1mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
