Microwave Chicken Rolls Recipe

Name: Microwave Chicken Rolls Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Microwave chicken rolls is a delicious Indian recipe served as a Snacks.

3.6

10 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Microwave Chicken Rolls Recipe

2 slices bacon
0.17 cup chopped fresh mushrooms
0.13 tablespoon snipped chives
0.13 cup chopped almonds toasted
0.13 teaspoon dried thyme, crushed
1/2 whole chicken breast
As required Plain yogurt or sour cream
As required Sliced almonds toasted
As required Snipped chives

Nutrition
value

177

calories per serving

12 g Fat8 g Protein9 g Carbs12 g FiberOther

Current Totals

Fat
12g
Protein
8g
Carbs
9g
Fiber
12g

MacroNutrients

Carbs
9g
Protein
8g
Fiber
12g

Fats

Fat
12g

Vitamins & Minerals

Calcium
53mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
260mg
Selenium
< 1mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi