Microwave Roast Chicken Recipe

Recipe By Bawarchi

Microwave Roast chicken is a delicious Indian recipe served as a Starter.

3.6
20 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Microwave Roast Chicken
plan
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ingredients serve

Ingredients for Microwave Roast Chicken Recipe

  • 0.23 kilogram Chicken
  • As required Stuffing
  • 16.67 gram fresh breadcrumbs
  • 0.33 tablespoon Celery
  • 0.33 Tomatoes
  • 0.08 teaspoon mixed herbs
  • As required salt and pepper
  • 4.17 gram Butter, Melted
  • As required To serve
  • 37.50 gram carrot sticks
  • 37.50 gram French beans
Nutrition
value
567
calories per serving
35 g Fat47 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    47g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    47g
  • Fiber
    5g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    4mg
  • Vitamin A
    1637mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    508mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi