Microwave Roast Chicken Recipe

Name: Microwave Roast Chicken Recipe
Total time: 90 min
Yield: 6
Cuisine: Indian

Microwave Roast chicken is a delicious Indian recipe served as a Starter.

3.6

20 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

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Ingredients for Microwave Roast Chicken Recipe

0.23 kilogram Chicken
As required Stuffing
16.67 gram fresh breadcrumbs
0.33 tablespoon Celery
0.33 Tomatoes
0.08 teaspoon mixed herbs
As required salt and pepper
4.17 gram Butter, Melted
As required To serve
37.50 gram carrot sticks
37.50 gram French beans

Do You Know?

Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C

Protein27g

Fats14g

Carbs0g

Nutrition
value

567

calories per serving

35 g Fat47 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
35g
Protein
47g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
47g
Fiber
5g

Fats

Fat
35g

Vitamins & Minerals

Calcium
119mg
Iron
4mg
Vitamin A
1637mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
508mg
Selenium
48mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment