Healthy Mashed Potatoes Recipe

Name: Healthy Mashed Potatoes Recipe
Total time: 29 min
Yield: 5
Cuisine: American

Recipe By FeelGoodFoodie

These healthy mashed potatoes are light in calories since theyre made with low-fat sour cream, but loaded with flavor must-have thanksgiving side dish

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29minstotal

10minsPrep

19minsCook

Recipe Video

Step by step video of how to make Healthy Mashed Potatoes

ingredients serves

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Ingredients For Healthy Mashed Potatoes Recipe

2 pound Yukon gold potatoes peeled and cut into 2 chunks
4 Garlic cloves peeled and halved
0.5 cup Low Fat Sour Cream
0.5 cup Low Sodium Vegetable Broth
2 tablespoon Butter
As required Salt and pepper

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Nutrition
value

171

calories per serving

4 g Fat7 g Protein25 g Carbs4 g FiberOther

Current Totals

4 g Fat
7 g Protein
25 g Carbs
4 g Fiber

MacroNutrients

Carbs
25 g
Protein
7 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
61 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
118 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.