2 pound Yukon gold potatoes peeled and cut into 2 chunks
4 Garlic cloves peeled and halved
0.5 cup Low Fat Sour Cream
0.5 cup Low Sodium Vegetable Broth
2 tablespoon Butter
As required Salt and pepper
Nutrition value
171
calories per serving
4 g Fat7 g Protein25 g Carbs4 g FiberOther
Current Totals
4 g Fat
7 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
7 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
61 mg
Iron
1 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
118 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment