Ingredients For Healthy Korean Bulgogi Bowl Recipe
500 gram Lean beef mince
1 tablespoon Vegetable Oil
3 Garlic Cloves, Crushed
2 Green onions, thinly sliced, plus extra, to serve
2 tablespoon Honey
3 tablespoon Salt reduced soy sauce
2 tablespoon Rice wine vinegar
3 centimeter 1 large sweet potato, peeled, cut pieces
450 gram Family size microwave brown rice
400 gram Packet shredded coleslaw
180 gram Snow peas, thinly sliced
100 gram Snow pea sprouts, trimmed
Kimchi, if desired, to serve
Nutrition value
848
calories per serving
25 g Fat41 g Protein113 g Carbs9 g FiberOther
Current Totals
25 g Fat
41 g Protein
113 g Carbs
9 g Fiber
MacroNutrients
Carbs
113 g
Protein
41 g
Fiber
9 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
161 mg
Iron
14 mg
Vitamin A
147 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
160 mg
Manganese
3 mg
Phosphorus
564 mg
Selenium
19 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
