Current Totals
Fat
25g
Protein
41g
Carbs
113g
Fiber
9g
MacroNutrients
Carbs
113g
Protein
41g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
161mg
Iron
14mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
160mg
Manganese
3mg
Phosphorus
564mg
Selenium
19mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment