Korean Beef Bulgogi Bowl Recipe

Recipe By Kitchen Sanctuary

This korean beef bulgogi bowl is bursting with spicy flavour Marinated, then grilled or fried and served with a vibrant, crunchy salad.

3.7
20 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Korean Beef Bulgogi Bowl
plan
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ingredients serve

Ingredients for Korean Beef Bulgogi Bowl Recipe

  • 0.67 Medium sirloin steaks
  • 0.67 tablespoon Dark soy sauce
  • 0.67 tablespoon Gochujang paste
  • 0.33 piece Thumb sized ginger peeled and minced
  • 0.67 tablespoon Light brown sugar
  • 0.67 tablespoon Rice wine
  • 0.67 Garlic cloves peeled and minced
  • 0.17 teaspoon Black pepper
  • 0.33 No.s Grated sweet apple need to peel
  • 0.33 tablespoon Toasted sesame oil
  • 0.67 tablespoon Vegetable oil
  • 40 gram Dry quinoa
  • 0.33 Chicken or vegetable stock cube crumbled
  • 33.33 gram Baby salad leaves
  • 0.17 Seeds from pomegranate
  • 0.17 Cucumber cut into ribbons using a potato peeler
  • 0.33 Red bell pepper deseeded and sliced
  • 0.33 Ripe mango peeled and chopped into small chunks
  • 0.33 Jalapeno chilli thinly sliced
  • 1 Radishes thinly sliced
  • 0.33 teaspoon Sesame seeds i sued a mixture of black and white sesame seeds
  • 0.67 Spring onions scallions, sliced into thin strips
Nutrition
value
445
calories per serving
17 g Fat11 g Protein60 g Carbs15 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    11g
  • Carbs
    60g
  • Fiber
    15g

MacroNutrients

  • Carbs
    60g
  • Protein
    11g
  • Fiber
    15g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    310mg
  • Iron
    7mg
  • Vitamin A
    226mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    97mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    222mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Sanctuary