Korean Bulgogi Bowl Recipe
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Korean bulgogi is usually made with thinly shaved slices of beef, marinated and flame licked; this recipe is made with ground beef and served as a rice bowl.
3.6
10 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Korean Bulgogi Bowl Recipe
- 1/4 pound Lean Ground Beef
- 1/4 tablespoon Sesame oil
- 0.06 cup Brown sugar
- 0.06 cup Soy sauce
- 0.06 cup Water
- 0.13 Asian pear, grated
- 1.25 As required Cloves garlic, minced, or more
- 1/4 inch Ginger, peeled and diced
- 1/4 teaspoon Red pepper flakes
- 0.13 teaspoon Ground black pepper
- 1/4 As required Cup cooked brown rice, or more
- 1/4 As required Head romaine lettuce, chopped
- 1/4 Cucumber, Diced
- 1/4 As required Red Bell Pepper, Diced
Nutrition
value
value
355
calories per serving
22 g Fat26 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat22g
- Protein26g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein26g
- Fiber5g
Fats
- Fat22g
Vitamins & Minerals
- Calcium107mg
- Iron4mg
- Vitamin A142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese3mg
- Phosphorus281mg
- Selenium15mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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