Healthy Chivda Recipe

Name: Healthy Chivda Recipe
Total time: 13 min
Yield: 4
Cuisine: Maharashtrian

Recipe By Tarla Dalal

Made in just 1 teaspoon of oil, this puffed cereal and cornflakes chivda is lighter and healthier than the original.

4.8

16 Rating - Rate

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13minstotal

ingredients serves

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Ingredients For Healthy Chivda Recipe

3 cup Puffed cereals
1 cup Crushed Corn Flakes
2 tablespoon Raw peanuts
0.5 teaspoon Mustard seeds
3 Green chillies, slit lengthwise
15 Curry leaves
0.25 cup Roasted chana dal
0.25 teaspoon Asafoetida
0.25 teaspoon Turmeric powder
1 tablespoon Powdered sugar
2 teaspoon Oil

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Nutrition
value

151

calories per serving

7 g Fat6 g Protein16 g Carbs6 g FiberOther

Current Totals

7 g Fat
6 g Protein
16 g Carbs
6 g Fiber

MacroNutrients

Carbs
16 g
Protein
6 g
Fiber
6 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
50 mg
Iron
2 mg
Vitamin A
37 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.