Healthy Baked Kale Chips Recipe
Recipe By The Girl On Bloor
These healthy baked kale chips are the perfect snack. here's how to make 3 flavours: salt & vinegar, chili lime and ranch-they have the best crunch too
4.4
19 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Baked Kale Chips Recipe
- 1/2 tablespoon Olive oil
- 1/2 bunch Kale
- 1/2 tablespoon Nutritional yeast
- 1 teaspoon Lemon juice
- 1/4 teaspoon Salt
- 1 tablespoon Vinegar
- 1/4 teaspoon Salt
- 1/2 tablespoon Chili powder
- 1/2 tablespoon Lime juice
- 1/4 teaspoon Salt
Nutrition
value
value
130
calories per serving
7 g Fat5 g Protein11 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs11g
- Fiber4g
MacroNutrients
- Carbs11g
- Protein5g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium194mg
- Iron1mg
- Vitamin A627mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9180mcg
- Vitamin B120mcg
- Vitamin C161mg
- Vitamin E2mg
- Copper1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Girl On Bloor