Healthy Chili Con Queso Recipe
Recipe By Slender Kitchen
This easy lightened up chili con queso dip is made with real cheese and makes the perfect party snack or appetizer. With only 64 calories per serving, this queso dip is great for a snack, appetizer, or even as a sauce.
4.6
13 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Chili Con Queso Recipe
- 1/2 onion, chopped
- 1/4 teaspoon Minced Garlic
- 1/4 cup Light beer
- 0.63 cup Skim milk, divided
- 1.50 tablespoon Cornstarch
- 3/4 cup Shredded reduced fat sharp cheddar cheese
- 5 ounce Canned diced tomatoes and green chilies, drained
- 0.17 cup Chopped Green Onions
- 1/2 teaspoon Ground Cumin
Nutrition
value
value
646
calories per serving
32 g Fat40 g Protein44 g Carbs8 g FiberOther
Current Totals
- Fat32g
- Protein40g
- Carbs44g
- Fiber8g
MacroNutrients
- Carbs44g
- Protein40g
- Fiber8g
Fats
- Fat32g
Vitamins & Minerals
- Calcium1275mg
- Iron4mg
- Vitamin A1986mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9116mcg
- Vitamin B121mcg
- Vitamin C67mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium141mg
- Manganese< 1mg
- Phosphorus865mg
- Selenium24mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slender Kitchen