Healthy Chicken Manchurian Recipe

Recipe By Slurrp

Healthy Chicken Manchurian is a delicious and nutritious dish that combines the flavors of Chinese and Indian cuisine. This dish features tender chicken pieces coated in a tangy and spicy sauce, packed with vegetables. It is a healthier version of the popular Indo-Chinese dish, as it is made with lean chicken breast and uses minimal oil for cooking. Enjoy this flavorful and guilt-free dish as a main course or as a side dish with steamed rice or noodles.

3.8
12 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For Healthy Chicken Manchurian Recipe

Directions : Healthy Chicken Manchurian Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
344
calories per serving
25 g Fat25 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 25 g Fat
  • 25 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    25 g
  • Fiber
    3 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    3 mg
  • Vitamin A
    447 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    0 mg
  • Phosphorus
    261 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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