Healthy Chicken Manchurian Recipe

Cooking Directions

• STEP 1.In a bowl, marinate chicken breast pieces with soy sauce, ginger-garlic paste, and cornstarch.
• STEP 2.Heat a non-stick pan and cook the marinated chicken until it turns golden brown.
• STEP 3.In another pan, heat a small amount of oil and sauté onions, bell peppers, and garlic until they become tender.
• STEP 4.Add tomato ketchup, soy sauce, vinegar, and a little water to the pan and mix well.
• STEP 5.Add the cooked chicken to the pan and toss everything together until the chicken is coated with the sauce.
• STEP 6.Garnish with spring onions and serve hot.

Cooking Tips

• Make sure to marinate the chicken for at least 30 minutes to enhance the flavor.
• You can adjust the spiciness of the dish by adding more or less chili sauce.
• For a healthier option, you can steam or bake the chicken instead of frying it.
• Feel free to add your favorite vegetables like carrots, cabbage, or mushrooms for added nutrition and flavor.

Storage and Serving

• Leftover chicken Manchurian can be stored in an airtight container in the refrigerator for up to 3 days.
• Reheat the dish in a pan or microwave before serving.
• Serve the Healthy Chicken Manchurian as a main course with steamed rice or noodles, or as a side dish with other Chinese dishes.