Chicken Manchurian With Green Chillies Recipe

Recipe By Bawarchi

Chicken Manchurian with green chillies is a delicious Chinese recipe served as a Starter.

3.7
27 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Chicken Manchurian With Green Chillies
plan
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ingredients serve

Ingredients for Chicken Manchurian With Green Chillies Recipe

  • 1 inch Chicken thighs skinned and cut into cubes of size 1/2 each
  • 2 pods garlic chopped fine
  • 1/4 small onion chopped fine
  • 1/4 teaspoon soya sauce
  • 1/4 teaspoon tomato ketchup
  • 0.06 teaspoon chilli powder
  • 2 green chillies chopped fine
  • 1 teaspoon refined oil
  • 0.06 cup All purpose flour
  • 1/2 tablespoon cornflour
  • As required Salt
Nutrition
value
110
calories per serving
7 g Fat4 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    2mg
  • Vitamin A
    270mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi