Healthy Chicken Manchurian Recipe
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About Healthy Chicken Manchurian Recipe:
A tasty version of chicken manchurian, a little indianised but equally delicious.
- 1 Hr
- 14 Ingredients
Ingredients
Adjust Servings :
Ingredients for Healthy Chicken Manchurian Recipe
- 125 gram Chicken
- 1/2 tablespoon Oil
- 2 garlic pods finely grated
- 1/2 inch ginger finely grated
- 1/4 onion chopped finely
- 1/2-3/4 Green chilli chopped finely
- 1/4 teaspoon black pepper powder
- 1/2 tablespoon Corn flour
- 1/2 teaspoon Chopped coriander leaves
- 3/4 tablespoon tomato sauce
- 1/2 tablespoon Soy sauce
- 1/4 teaspoon Vinegar
- 0.13 teaspoon chilli Powder
- 0.06 teaspoon turmeric powder
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment