Healthy Broccoli Peas Curry Recipe

Recipe By Slurrp

This healthy broccoli peas curry is a nutritious and flavorful dish that is packed with vitamins and minerals. The combination of tender broccoli florets and sweet peas creates a delicious and satisfying curry. The curry is made with a blend of aromatic spices and a creamy coconut milk base, giving it a rich and creamy texture. This dish is not only delicious but also a great way to incorporate more vegetables into your diet.

4.4
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22minstotal
10minsPrep
12minsCook

Recipe Video

Step by step video of how to make Healthy Broccoli Peas Curry

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Ingredients For Healthy Broccoli Peas Curry Recipe

Directions : Healthy Broccoli Peas Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
175
calories per serving
6 g Fat9 g Protein18 g Carbs11 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 18 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    9 g
  • Fiber
    11 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    4 mg
  • Vitamin A
    991 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    131 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    3 mg
  • Phosphorus
    133 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.