Broccoli Curry Recipe

Recipe By Bawarchi

Broccoli Curry is a delicious Indian recipe served as a Side-Dish.

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15minstotal
15m.total
Broccoli Curry
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Ingredients for Broccoli Curry Recipe

  • 3/4 medium size broccoli
  • 3/4-1 hot green peppers
  • 1/2-3/4 square cm cube fresh ginger
  • 1/4 teaspoon cumin seeds
  • 1/4-1/2 teaspoon Oil
  • 0.06 cup Water
  • As required Salt
Nutrition
value
87
calories per serving
4 g Fat4 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi