Healthy Broccoli And Cheese Soup Recipe
Recipe By Honest Cooking
This luxurious broccoli and cheese soup is exactly the comfort food you need on a winter night. Plus, it's vegan and only 75 calories a serving.
4.5
19 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Broccoli And Cheese Soup Recipe
- 1/4 pound Frozen Broccoli
- 1/4 Medium onion, diced
- 1/4 teaspoon Minced Garlic
- 0.19 cup Almond milk
- 1.50 tablespoon Nutritional Yeast
- 0.06 teaspoon Garlic powder
- 1/2 teaspoon Dijon mustard
- 1/4 cup Canned pumpkin
- 1/2 cup Low Sodium Vegetable Broth
Nutrition
value
value
362
calories per serving
22 g Fat26 g Protein11 g Carbs8 g FiberOther
Current Totals
- Fat22g
- Protein26g
- Carbs11g
- Fiber8g
MacroNutrients
- Carbs11g
- Protein26g
- Fiber8g
Fats
- Fat22g
Vitamins & Minerals
- Calcium138mg
- Iron3mg
- Vitamin A406mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E8mg
- Copper< 1mcg
- Magnesium147mg
- Manganese< 1mg
- Phosphorus311mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking