1 pound Flank, tri tip or sirloin steak thinly sliced against the grain
1 pound Broccoli cut into florets
0.5 Large white onion thinly sliced
2 tablespoon Oil for frying i use avocado oil
1 cup Beef broth low sodium
3 tablespoon Soy sauce i use braggs liquid aminos
2 tablespoon Maple syrup, honey or brown sugar
3 tablespoon Cornstarch
1 tablespoon Garlic minced
1 tablespoon Ginger minced
1 sprig Green onion , finely chopped and for garnish optional
2 teaspoon Sesame seeds, for garnish optional
Nutrition value
488
calories per serving
23 g Fat43 g Protein23 g Carbs3 g FiberOther
Current Totals
23 g Fat
43 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
43 g
Fiber
3 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
116 mg
Iron
2 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
1 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
388 mg
Selenium
46 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
