Beef And Broccoli Recipe
Recipe By Just A Taste
Take on the takeout with this recipe for easy beef and broccoli that will be on your dinner table in 20 minutes or less.
4.9
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Broccoli Recipe
- 3/4 tablespoon Cornstarch, Divided
- 1/4 inch 1 pound flank steak, cut into thin
- 0.13 cup Low Sodium Soy Sauce
- 3/4 tablespoon Packed light brown sugar
- 1/4 tablespoon Minced Garlic
- 1/2 teaspoon Grated fresh ginger
- 1/2 tablespoon Vegetable Oil, Divided
- 1 cup Small broccoli florets
- 0.13 cup Sliced white onions
Nutrition
value
value
200
calories per serving
9 g Fat6 g Protein23 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein6g
- Carbs23g
- Fiber4g
MacroNutrients
- Carbs23g
- Protein6g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium170mg
- Iron4mg
- Vitamin A202mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper170mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just A Taste