This chicken chow mein recipe has crisp noodles like you'll find in chinese restaurants, but with a lot less fat. Each serving contains less than 400 calories. This recipe reprinted with permission from heart smart chinese cooking by stephen wong.
Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
Lee Kum Kee Premium Dark and Light Soy Sauce, 16.9...
Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
PHILIPS Air Fryer HD9200/90, uses up to 90% less f...
Pure Source India Very Small Glass Cookie Jars 20 ...
Butterfly Premium Vegetable Chopper 900 Ml, Blue