Healthier Pork Chow Mein Recipe

Recipe By Taste

We've swapped starchy noodles for zoodles in this healthier pork mince chow mein that's loaded with vegies.

4.2
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Healthier Pork Chow Mein
plan
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ingredients serve

Ingredients for Healthier Pork Chow Mein Recipe

  • 1/4 teaspoon Oil
  • 125 gram Lean pork mince
  • 1/4 stick Celery thinly sliced
  • 1/2-1 teaspoon Korma curry paste, to taste
  • 31.25 gram Bought sliced mushrooms
  • 100 gram Coles supreme vegetable mix
  • 1/4 tablespoon Oyster Sauce
  • 1/4 tablespoon Soy sauce
  • 62.50 gram Packet zucchini noodles
Nutrition
value
282
calories per serving
12 g Fat28 g Protein14 g Carbs16 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    28g
  • Carbs
    14g
  • Fiber
    16g

MacroNutrients

  • Carbs
    14g
  • Protein
    28g
  • Fiber
    16g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    6mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    11mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    434mg
  • Selenium
    42mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste