Healthy Baked Chicken Tenders Recipe

Recipe By Joy Filled Eats

Plump, juicy healthy baked chicken tenders are so easy to make and will quickly become a household favorite. youll forget all about deep-fat fried chicken when you sink your teeth into these healthy chicken tenders. they are gluten-free, grain-free, low carb, keto, and thm s

3.6
25 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Healthy Baked Chicken Tenders
plan
Bookmark

ingredients serve

Ingredients for Healthy Baked Chicken Tenders Recipe

  • 0.33 pound Chicken tenders
  • 0.83 ounce Pork rinds
  • 0.17 teaspoon Garlic powder
  • 0.17 teaspoon Onion powder
  • 0.08 cup A heavy cream
  • 0.33 Egg
  • 0.08 teaspoon A salt
  • 0.08 teaspoon A pepper
  • As required Avocado oil
Nutrition
value
357
calories per serving
25 g Fat33 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    33g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    33g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    343mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Joy Filled Eats