Healthier Baked Chicken Breasts Recipe

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Chicken breast is coated with a flavorful spice mix and baked in parchment paper to prevent drying, resulting in a juicy, super easy, ultra-clean chicken dinner.

4.2
21 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
35minsCook
45m.total
5m.Prep
35m.Cook
Healthier Baked Chicken Breasts
plan
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ingredients serve

Ingredients for Healthier Baked Chicken Breasts Recipe

  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Smoked paprika
  • 1/4 teaspoon Ground Mustard
  • 1/4 teaspoon Parsley Flakes
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Ground black pepper
  • 1/2 tablespoon Olive oil
  • 1 Boneless Skinless Chicken Breasts
  • 1 tablespoon Butter
Nutrition
value
74
calories per serving
7 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    115mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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